Everything you need to know about hypopressive training
Have you heard of hypopressive training? Find out about this great method to help you alleviate lower back pain, strengthen your abs and pelvic floor!
New year’s resolutions: inspiration for a healthy body and mind
January is almost over so it’s time to check on our new year’s resolutions, to stay healthy both mentally and physically. Read on for inspirational ideas!
New year’s green resolutions: inspiration for a better planet
The new year is an opportunity to set new goals, and at World Travel Able, we want to focus on 2 main topics: environment and health. They are definitely correlated because without a good environment, it’s very hard to be…
Madagascar: why it is my favourite place in the world!
World Travel Able has decided to choose Madagascar as our favourite place in the world when asked by Terra Incognita to write a story to enter the competition of Travel Blogger of the Year! See why in this post and…
How to keep your gut healthy and happy this Holiday
The Christmas season is here, with its decorations, festive atmosphere, and family dinners, and you wonder how to survive overly generous meals and keep your gut healthy? You are not alone! Like many of us, meals from this period can…
